Breaking Through Limits: Living a Life Unleashed with Risa August

Welcome to “Milestone Moments,” the podcast where we delve into the transformative journeys that lead to success. I’m your host, Sheila Slick, founder of Five Milestones, and today we’re exploring the power of overcoming adversity and living without limits with our guest, Risa August, from Feather and Sage Coaching LLC.

Risa is an author, speaker, guest health practitioner, patient advocate, and a true testament to the strength of the human spirit. Based in Colorado, Risa is working on her second book and sharing her inspirational message on stages across the country, guiding others through navigating their own limiting beliefs.


In This Episode:

  • Risa’s Catalyst for Change: Risa shares the life-altering diagnosis that propelled her from a state of routine to a life of extraordinary achievements and self-discovery.
  • A Journey of Resilience: From completing Ironman races to trekking Everest Base Camp and cycling from Canada to Mexico, Risa’s adventures defy her diagnosis and redefine the boundaries of possibility.
  • Overcoming Limiting Beliefs: Learn how Risa navigated the mental and physical challenges post-diagnosis, turning obstacles into opportunities for growth and fulfillment.
  • The Power of “Can”: Risa introduces a simple yet profound tool for shifting focus from limitations to capabilities, sparking a journey that led her to an 1800-mile bike journey down the Pacific Coast.
  • Embracing New Experiences: Discover how saying “yes” to new experiences opened Risa to a world of opportunities, from dance classes to Axe Throwing and beyond.
  • Upcoming Adventures: Risa discusses her next big adventure, the Camino de Santiago, and how she’s preparing for this 500-mile pilgrimage across northern Spain.
  • Guiding Others to Live Unleashed: Risa explains how she helps others discover opportunities in their challenging moments and navigate limiting beliefs to live their biggest and best life.

Key Takeaway: Risa’s story is a powerful reminder that our greatest challenges can lead to our most profound achievements. By asking ourselves, “What can I do?” we can uncover our true potential and embark on a journey of self-discovery and empowerment.

Connect with Risa August: To learn more about Risa’s coaching, her books, and her journey, visit Her latest book, “The Road Unpaved: Border to Border with a Brain Tumor and a Bike,” is available in paperback, eBook, and audiobook formats.

Thank you for joining us on “Milestone Moments in Business & Leadership.” Risa August’s story is a testament to the impact of adaptability, the power of personal connections, and the importance of embracing our true selves.

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From Limitations to a Life Unleashed: Risa August’s Inspiring Journey

In the realm of personal transformation and overcoming adversity, few stories are as compelling as that of Risa August, the dynamic force behind Feather and Sage Coaching LLC. Joining us on the “Milestone Moments in Business and Leadership” podcast, Risa shared her remarkable journey from confronting a life-altering diagnosis to embracing a life of limitless possibilities.

A Catalyst for Change: The Diagnosis

Risa’s odyssey began in 2018 when, after years of subtle changes in her body and a challenging Ironman race that hinted at deeper issues, she was diagnosed with a macro adenoma—a large tumor on her pituitary gland. This diagnosis, which came after insisting on an MRI against her physician’s initial advice, marked a pivotal moment in Risa’s life. It led to brain surgery, radiation treatment, and a confrontation with a rare disease, drastically altering her life’s trajectory.

Embracing a New Path

Faced with this new reality, Risa embarked on a journey of self-discovery and transformation. Determined not to let her diagnosis define her capabilities, she challenged herself to live beyond the confines of her condition. This resolve was epitomized by her decision to cycle 1,800 miles from Canada to Mexico, a feat that seemed insurmountable as she struggled with the aftermath of her treatments.

Navigating Limiting Beliefs

Risa’s recovery and preparation for her bike journey underscored a profound shift in perspective. She transitioned from focusing on her limitations to exploring her potential, viewing obstacles as opportunities. This mindset shift was crucial in navigating her limiting beliefs and refocusing her life towards achieving her dreams.

A Simple Yet Powerful Tool

In the insightful conversation with Risa August on “Milestone Moments in Business and Leadership,” Risa shared a transformative tool that has played a pivotal role in her journey from facing a daunting diagnosis to living a life without limits. This tool is encapsulated in the simple, yet profound acronym “CAN.”

Risa elaborated on how this acronym stands for “Capable, Able, Now,” a mantra that she turns to whenever she encounters obstacles or moments of doubt. This approach encourages a shift from focusing on limitations to recognizing immediate actions one can undertake, regardless of the situation’s scale. It’s a method that fosters empowerment, urging individuals to ask themselves:

  • What am I Capable of doing in this moment?
  • What am I Able to do right now?
  • What can I do Now?

By dissecting the process into these manageable inquiries, Risa demonstrates how even the most formidable challenges can be approached with a sense of agency and possibility. This mindset has not only been instrumental in her personal recovery and achievements but also serves as a core principle in her coaching practice, helping others navigate their own paths through adversity.

Risa’s “CAN” philosophy is a testament to the power of perspective in the healing and growth process. It reminds us that, despite the uncertainties and trials life may present, there’s always a step we can take towards our goals and well-being, no matter how small it may seem. This empowering approach is a cornerstone of Risa’s message and mission, guiding individuals towards realizing their potential and embracing a life defined not by limitations, but by possibilities and action.

Living Unleashed

Today, Risa is not just a survivor but a beacon of inspiration. Through Feather and Sage Coaching LLC, she empowers others to discover opportunities in their challenges, guiding them towards living their most authentic and unleashed lives. Her journey is a testament to the power of resilience, the importance of advocating for one’s health, and the limitless potential of the human spirit when faced with adversity.

Looking Ahead: The Camino de Santiago and Beyond

Risa’s next adventure, a solo trip to tackle the Camino de Santiago in Spain, symbolizes her continued commitment to challenging herself and living without limits. This journey, adapted to her capabilities by cycling, reflects her ethos of adapting and thriving, regardless of the obstacles.

A Parting Piece of Wisdom

Risa’s story offers a profound piece of advice to anyone facing challenges: take a moment to ask, “What can I do?” This simple question can unlock a pathway from feeling stuck to taking actionable steps towards transformation.

Connecting with Risa August

For those inspired by Risa’s story and seeking guidance on their own journey to living unleashed, visit Here, you can discover more about Risa’s coaching, her book “The Road Unpaved: Border to Border with a Brain Tumor and a Bike,” and her upcoming adventures.

Risa August’s story is a powerful reminder that even in the face of life’s most daunting challenges, the human spirit can not only survive but thrive, turning obstacles into stepping stones for growth and transformation.


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